Learning & Development

Use Evidence-Based Practice to Guide Your Career Choices

As a graduate student or postdoctoral fellow, deciding on a career path can be overwhelming. With so many options and differing opinions, it can be challenging to gather reliable information and make informed decisions. Unfortunately, many individuals make the mistake of relying too heavily on uninformed advice from labmates or friends when making career decisions. They may also assume that there is little information available about their options after a quick, unsuccessful search. Both of these mistakes can lead to misinformation and overgeneralization, which could result in making decisions based on incomplete or incorrect information.


It is essential to understand that it takes a lot of work to gather enough reliable information to make an informed decision. This is not something that can be accomplished in a day or even a week. Gathering information about your career deserves at least as much effort as you would put into learning a new laboratory technique—and it can utilize some of the same skills. As a scientist, you are trained to collect and analyze data, and you learn to be critical of its quality while maintaining a high standard. You can apply the same approach to gathering information about potential career options.


Information is Everywhere

The first step is to understand that there is plenty of information available, and you should not limit yourself to what is shared with you. Many career areas have organizations that promote and represent the interests of the field. These organizations often provide excellent information about what it is like to work in the field, even without membership access. Attending career panels on your campus or at conferences for your scientific society can also provide a wealth of information. It is essential to interact with professionals who have transitioned into careers that interest you. Setting up one-on-one informational interviews can provide you with a new network of professionals and a better understanding of the field.


Systematic Comparison

The second step is to organize and analyze the information you have gathered systematically. It is advisable to compare what you have learned about a career path to what you have learned about yourself during your career explorations and self-assessments. It may also be helpful to use decision-making devices such as a decision matrix or a list of pros and cons. Others may prefer to contemplate the information until an image of their future starts to gel. Whichever approach you prefer, don't hurry. Take the time you need to understand the information you have gathered before committing to a new career.


It is essential to recognize that gathering information about your career is an ongoing process. As you learn and grow, your interests may change, and new opportunities may arise. Therefore, it is crucial to stay informed and to continue to gather information as you progress in your career.


In conclusion, as a graduate student or postdoctoral fellow, gathering information about your career options is a crucial process that deserves your full attention and effort. It is important to avoid relying too heavily on uninformed advice and assuming that no information is available about your options. Instead, seek out reliable sources of information and interact with professionals who have transitioned into careers that interest you.

Organize and analyze the information you gather systematically and compare it to what you have learned about yourself. Take the time you need to understand the information you have gathered before committing to a new career. By following these steps, you can make informed decisions and build a successful career that aligns with your goals and aspirations.